Tai Chi

Monday, Wednesday, and Friday 
8:00-9:30 AM Main Ballroom @ the Club House
 
Tai Chi is a gentle exercise that helps improve concentration and balance. Ours is geared to seniors, so it is very gentle-no exercises on the floor and no quick jerky moves.
 
We welcome anyone to join us to see what we do and if you might enjoy joining our group.

Contacts:
   

Pat Gilmour        731-9561        Nov-May
Bernie Forsey     217-6024       Nov-May
Marge Lord         543-9072        Anytime

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