Tai Chi

Monday, Wednesday, and Friday 
8:00-9:30 AM Main Ballroom at the Club House

Tai Chi is a gentle exercise that helps improve concentration and balance. Ours is geared to seniors, so it is very gentle-no exercises on the floor and no quick jerky moves.

We welcome anyone to join us to see what we do and if you might enjoy joining our group.

Contacts:   Pat Gilmour        731-9561        Nov-May
                        Bernie Forsey     217-6024        Nov-May
                        Marge Lord         543-9072         Anytime